Kinesiotaping, or dynamic tapeping, is a physiotherapeutic method used to relieve muscle pain using kinesiological tapes appropriately glued to the skin. When is it worth doing kinesiotaping? Is it safe for everyone? Is it possible to glue kinesiology tapes yourself?
Kinesiology tape for muscles and joints - kinesiotaping
![](https://whereigetmymeds.azureedge.net/img/user-avatars-resized/users/5d1fc439-b18e-4ad5-942a-853268bef758_5.jpg)