Hello, I am 22 years old from excess drinking alcohol, I got anxiety and depression, I am afraid of medication from a psychiatrist so I gave up and independently stocked up on dietary supplements, and more specifically: Tryptophan - from what I know works on insomnia and improves well-being, without alcohol I fell asleep hard Szafraceum, the main ingredient is, as the name suggests, saffron, which supposedly treats depressive states. Everything ok, I notice the effects, deeper sleep, better mood, I use it about 1.5msc I wanted to add 2 more supplements, but I do not know if it will not be too much and whether they burden the liver, specifically: Essentiale Forte to regenerate the liver because I suspect that it would be useful to regenerate after the amounts of alcohol I drank, a supplement based on herbs. And Kudzu Root, a supplement used to treat addictions, mainly alcoholism, I read some articles and in 40% of people reduced the desire to reach for alcohol and generally supposedly effective. Can I put these things together? Is their effectiveness real?