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Does the magnesium result indicate a deficiency or is it normal?
Hello, if I had a magnesium result in the test of 2.35 mg / dl, can it be supplemented or eg you can but it is not necessary?
MagnezinMagnezuMagnesium - what coffee, stress and wit have to it. B6?Vitamins and supplementsVitamins and supplements for womenWhat is the difference between drugs and supplements?
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Aleksandra Berdys Pharmacist
16 months ago
The result of the tests proves the correct concentration of magnesium in your body. There is no reason for supplementation. Supplementation serves to supplement deficiencies that we can not take along with a varied diet. What does magenesis contain? Cocoa, nuts, groats, legume seeds, whole wheat bread and much more. In my opinion, there is no reason for supplementation with you, unless the doctor recommends otherwise. Article that may be of interest to you: https://www.gdziepolek.pl/artykuly/magnez-co-ma-do-niego-kawa-stres-i-wit-b6
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