Can I use Kerabione Booster and Bodymax Plus?

Kerabione Booster and Bodymax Plus can be used, there are no contraindications. However, it is worth considering whether the use of another multi-ingredient supplement is necessary and why we want to use it. We are able to provide most of the vitamins and minerals with a balanced diet. Copper, vitamin A and E is already present in Kerabione Booster, which is why we somehow duplicate the intake of these ingredients (the body's demand for these ingredients is small). Perhaps a better choice will be to do laboratory tests and check if our body has any deficiencies. Then we will rather use a specific preparation, e.g. with vitamin B12, rather than the whole multivitamin. If you want to use ginseng extract, maybe a better choice will be a preparation that contains more mg than Bodymax Plus. Bodymax Plus: Standardized ginseng root extract (Panax ginseng C. A. Meyer) 100 mg/1 tablet. https://www.gdziepolek.pl/produkty/13139/bodymax-plus-tabletki/apteki Gold Ginseng Complex Korean ginseng extract 200 mg/1 tablet American ginseng extract 200 mg/1 tablet Siberian ginseng extract 100 mg/1 tablet https://www.gdziepolek.pl/produkty/89123/gold-zen-szen-complex-tabletki-powlekane/apteki