Hello, I stop taking Vibin contraceptive pills in a week. I would like to know what vitamins to take at this time, which can be consumed together, at what time, etc. I will ask for an exact answer (eg whether vitamin c, d, b and magnesium can be consumed together and at 9 o'clock eg)
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Angelika Talar-Śpionek Pharmacist, Editor
18 months ago
The choice of vitamins depends on what your current needs are.
Perhaps it is worth implementing a varied diet in the first place. Vitamin D3 supplementation may be beneficial. When it comes to magnesium or B vitamins - here it is worth first performing diagnostic tests to determine whether you actually have a deficiency of these vitamins.
In pharmacies, you can buy medicines and supplements with vitamin D3 without a prescription. They should be eaten right after or during the main meal.
These preparations can be purchased in pharmacies without a prescription.
Here you can compare the prices of this type of product in online pharmacies and place your order with home delivery or pharmacy pickup:
https://www.gdziepolek.pl/produkty/95213/vigantoletten-max-kapsulki/apteki
https://www.gdziepolek.pl/produkty/105739/vigalex-forte-tabletki/apteki
https://www.gdziepolek.pl/produkty/105588/ibuvit-d3-2000-iu-kapsulki/apteki
More examples can be found here:
https://www.gdziepolek.pl/substancje/cholekalcyferol
You can read about how to properly supplement and who should take vitamin C here:
https://www.gdziepolek.pl/artykuly/witamina-c-na-infekcje-siniaki-i-przebarwienia
In cities such as Warsaw, Wrocław, Łódź, Kraków, Katowice, Lublin, Poznań or Białystok, products can be ordered with instant delivery even in 1 hour thanks to the Wolt Drive service - check if the service is available in your location: