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Jakub (Anonymous, 162.39.211.) Warszawa 18 months ago

After a month's break, can I take ashwagandha again for 2-3 months?

I take ashwaghande for 10 weeks Do I take it again for the next 2-3 months after a one-month break?

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Klaudia Ćwiąkała Pharmacist, Editor

18 months ago

Yes, you can repeat the cycle of ashwagandha use after a month's break. I encourage you to read: https://www.gdziepolek.pl/substancje/ashwagandha Thread on how to choose a good preparation with ashwagandha: https://www.gdziepolek.pl/opinie-i-pytania/32991/ashwagandha-czym-kierowac-sie-wybierajac-preparat-z-ashwagandha

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