Good morning, I have a question. I am undergoing psychological treatment, which I have just started. I have a problem with stress that paralyzes me. I would like to buy something in a pharmacy without a prescription just to calm down, something that will not put me to sleep and thanks to which I will be less stressed. I would also like them not to affect the effectiveness of contraceptive pills (Table Slinda)
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Aleksandra Żywiec-Pelczar Pharmacist
18 months ago
Most preparations used in states of nervous tension are products containing herbal extracts with sedative properties. Many of the herbs that relieve nervous tension, however, can cause a feeling of drowsiness. Often, in order to find a preparation perfectly matched for a given person, it is necessary to test several products. First of all, it is worth reaching for preparations containing the so-called adaptogens - compounds of natural origin that have a tonic effect on the body, allowing to maintain mental balance. Below are examples of preparations in which, based on the composition, it can be assumed that they will not cause excessive sleepiness: - Destresan max - dietary supplement, composition of Rhodiola rosea extract, lemon balm and magnesium and vitamin B6: https://www.gdziepolek.pl/produkty/23084/destresan-max-kapsulki/apteki, - Tonaxinum Forte - dietary supplement, ashwaghandy extract, vitamin B6 and pantothenic acid: https://www.gdziepolek.pl/produkty/79281/tonaxinum-forte-na-dzien-tabletki-powlekane/apteki, - Miralo - dietary supplement, ashwagandha and saffron extract: https://www.gdziepolek.pl/produkty/101090/miralo-kapsulki/apteki. Using the links below, you can check availability in pharmacies, compare prices, book in a stationary pharmacy or make an on-line purchase of the selected preparation. If the use of plant supportive preparations turns out to be insufficient, it is worth considering pharmacological treatment under medical supervision. You can read more about effective stress remedies in the text: https://www.gdziepolek.pl/artykuly/skuteczne-sposoby-na-stres