Can I take Rhodiola rosea in the morning and ashwagandhe in the evening? Can I join this ginseng? And when to use it?
* required field
* required field
Joanna Dunajska Pharmacist, Editor
19 months ago
There is insufficient knowledge about the interaction of supplements containing plant extracts with each other. Therefore, the use of Rhodiola rosea in the morning and Ashwaghandy in the evening is a good choice. You can add supplementation with a preparation containing ginseng, but it is also worth keeping a time interval, e.g. turn on ginseng in the morning with about 1 hour interval from other preparations. With the help of GdziePoLek you can track the availability of products, book at the pharmacy or order to your home. I enclose some sample links to preparations containing ginseng: https://www.gdziepolek.pl/produkty/86619/zen-szen-vita-complex-kapsulki/apteki https://www.gdziepolek.pl/produkty/89938/naturell-zen-szen-forte-tabletki/apteki