I take Naraya 21tabl combined contraceptive pills. If I take birth control pills, can I normally eat dairy-rich foods such as natural yogurt cottage cheese and cottage cheese milk and eggs? If I take the pill at 17:30 and immediately after it I eat, for example, natural yogurt, will it affect the effectiveness of contraceptive pills?
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Anna Tyrańska Pharmacist, Editor
1 year ago
Yes, using Naraya contraceptive pills you can eat dairy, milk, eggs and yogurt. It is estimated that there is currently no conclusive evidence that nutrients can actually interfere with the action and effectiveness of contraception if consumed in normal amounts. Therefore, there is no reason to exclude all snacks from our menu and constantly see threats in the components of the daily diet and in preservatives. You can eat yogurt right after taking the contraceptive pill - there are no contraindications. I encourage you to familiarize yourself with useful materials in the topic: https://www.gdziepolek.pl/artykuly/czy-jedzenie-i-picie-obnizaja-skutecznosc-antykoncepcji