Is it possible to combine supplementation with methylcobalamin B12 Solgar with vitamin C in drops? because once I heard that you can not but no one said why?
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Joanna Dunajska Pharmacist, Editor
1 year ago
Simultaneous intake of vitamin B12 with vitamin C may reduce the absorption of the former. To avoid this interaction, it is recommended to take both preparations at intervals, e.g. in the morning vit. C, in the evening vit. B12. I enclose materials that may be interesting: https://www.gdziepolek.pl/kategorie/witaminy-i-suplementy https://www.gdziepolek.pl/artykuly/witamina-b12-czy-trzeba-ja-suplementowac