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Mateusz (Anonymous, 5.173.158.) Warszawa 1 year ago

Can I use an additional supplement with ashwagandha?

Can I take testomag Olimp to raise testosterone, can I additionally take ashwaghande, because in this supplement there is 50mg of it, it is probably not enough?

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Klaudia Ćwiąkała Pharmacist, Editor

1 year ago

Yes, you can additionally use another supplement with ashwagandha. When choosing a preparation with ashwagandha, it is worth checking whether the extract contained in it is standardized (i.e. it contains a strictly defined amount of active substance - withanolides - in a single dose). Standardization should be a minimum of 2.5%. Standardized extract contains, for example: https://www.gdziepolek.pl/produkty/7642/naturell-ashwagandha-tabletki/apteki https://www.gdziepolek.pl/produkty/92824/olimp-gold-ashwagandha-kapsulki/apteki Under the above links you can compare the prices of these preparations in online pharmacies and order with home delivery or collection at the pharmacy. Additional helpful resources: https://www.gdziepolek.pl/substancje/ashwagandha

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