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Can Ashwagandha exacerbate reflux symptoms?
Good morning,Can I take Ashwagande if I have reflux thank you for your reply.
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Angelika Talar-Śpionek Pharmacist, Editor
19 months ago
It all depends on what effect you want to achieve. In order to strengthen immunity, the use of specially selected probiotics, the so-called psychobiotics, can be considered. A positive effect on the cerebro-intestinal axis have probiotics (psychobiotics) containing in their composition: Lactobacillus helveticus, Lactobacillus rhamnosus, Lactobacillus reuteri, Lactobacillus casei, Bifidobacterium longum, Bifidobacterium infantis. These funds can be purchased online, also with home delivery, e.g. https://www.gdziepolek.pl/produkty/102198/sanprobi-stress-kapsulki/apteki https://www.gdziepolek.pl/produkty/50697/multilac-synbiotyk-kapsulki/apteki https://www.gdziepolek.pl/produkty/89923/vivomixx-kapsulki/apteki
What else to use is similar to ashwaganda, but not irritating.
Angelika Talar-Śpionek Pharmacist, Editor
1 year ago
Ashwagandha may exacerbate reflux symptoms. Ashwagandha has irritating properties of the gastric mucosa and should be consumed after meals. Its use is therefore not recommended for people with stomach problems, hyperacidity or reflux of the esophagus. You can read about how to treat the symptoms of reflux here: https://www.gdziepolek.pl/kategorie/zgaga