What natural ways best and fastest help with sore sinuses? How to help yourself especially in the evening
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Katarzyna Kosińska Pharmacist, Editor
1 year ago
You can use inhalations, e.g. steam inhalations with the addition of essential oils (such as Olbas or Inhalol) - they will help cleanse the nasal cavity and facilitate breathing. The above-mentioned essential oils can also be instilled around the bed - they will help you breathe more easily at night. https://www.gdziepolek.pl/produkty/37710/inhalol-krople/apteki https://www.gdziepolek.pl/produkty/56280/olbas-oil-plyn/apteki Another way to deal with sinuses is to rinse them - in pharmacies there are special bottles along with sachets, from which a solution is prepared, which then needs to be introduced into the nasal passages. (e.g. Irigasin, Fixsin). https://www.gdziepolek.pl/produkty/89451/irigasin-zestaw-do-plukania-nosa-i-zatok-proszek-do-wytworzenia-plynu/apteki https://www.gdziepolek.pl/produkty/30190/fixsin-zestaw-do-plukania-nosa-i-zatok-proszek-do-wytworzenia-plynu/apteki You can use herbal preparations containing in the composition of elderberry, thyme, geraniums, which have a proven effect supporting the treatment of the upper respiratory tract. You can read more here: https://www.gdziepolek.pl/artykuly/skuteczne-sposoby-na-zapalenie-zatok https://www.gdziepolek.pl/kategorie/ziola-na-przeziebienie https://www.gdziepolek.pl/kategorie/zatoki