How to start conscious facial care?

Conscious facial care should begin with recognizing the needs of the skin and thinking about what action you expect from cosmetic products. In case of difficulty in making such an analysis yourself, you can seek help from a dermatologist or cosmetologist. Regardless of the skin properties, the classic minimum combination in morning care is an antioxidant serum, a moisturizer and a sunscreen. In evening care, products that rebuild the hydrolipid barrier are generally introduced. Individualization of care consists in the selection of products containing ingredients that respond to the identified problems and needs of the skin - for example, discoloration, wrinkles, acne. Usually, at the beginning, the skin may not be able to take several layers of cosmetics, so it is worth introducing novelties gradually. Some products helpful in care, such as chemical peeling or masks, are used only from time to time. From the CeraVe brand, you can choose the following moisturizing products: https://www.gdziepolek.pl/produkty/96977/cerave-nawilzajacy-krem-do-twarzy-krem/apteki https://www.gdziepolek.pl/produkty/96978/cerave-nawilzajacy-krem-do-twarzy-spf-25-krem/apteki Washing the skin should be gentle, there is no need to "cleanse" it. It seems to me that one washing product is enough (you mentioned two). If you use makeup, you can think about a make-up remover before washing, for example, the following if you would like to choose from the CeraVe brand: https://www.gdziepolek.pl/produkty/103775/cerave-plyn-micelarny-plyn/apteki Contrary to appearances, even oily skin needs to provide it with fatty ingredients that regenerate the lipid element of the skin barrier, for example: https://www.gdziepolek.pl/produkty/79108/tolpa-huminea-lipidro-odzywczy-krem-regenerujacy-krem/apteki https://www.gdziepolek.pl/produkty/115671/svr-sensifine-huile-de-nuit-olejek-naprawczy-na-noc-plyn/apteki Examples of other proposals can be found in the following thread: https://www.gdziepolek.pl/opinie-i-pytania/81886/skinoren-jaka-pielegnacja-jest-zalecana-przy-skinorenie-stosowanym-tylko-wieczo Effaclar Duo is a product that is supposed to work against imperfections and discoloration. It contains, among others, niacinamide, which is also present in CeraVe cleansing gel. For this reason (duplication of active ingredients) it may actually not be the best combination: https://www.gdziepolek.pl/produkty/26228/la-roche-posay-effaclar-duo-krem-zwalczajacy-niedoskonalosci-krem/apteki Niacinamide I do not see in the composition of CeraVe a moisturizing emulsion for washing: https://www.gdziepolek.pl/produkty/96984/cerave-nawilzajaca-emulsja-do-mycia-plyn/apteki All of the above products are available in stationary pharmacies integrated with GdziePoLek, but you can order them also online with shipping.