What to do to effectively quit smoking?

The only who-approved method of quitting smoking is nicotine replacement therapy (NRT). The form of its reception is selected according to individual preferences. Because you suffer from diabetes, you should consult a doctor before using preparations from this group. A pharmacist within his competence can offer over-the-counter agents, which we wrote about here: https://www.gdziepolek.pl/substancje/nikotyna The Polish Society of Civilization Diseases also includes preparations such as: - varenicline (partial nicotine receptor agonist) - the effectiveness of the drug in supporting smoking cessation results from the partial agonistic effect of varenicline on the α4β2 nicotine receptor - its association with With this receptor, it produces an effect sufficient to weaken the symptoms of nicotine cravings and abstinence symptoms. It seems that the effectiveness of the drug is comparable to high-dose NRT. Prescription drugs containing varenicline can be found here: https://www.gdziepolek.pl/substancje/varenicline - bupropion - a selective inhibitor of catecholamine reuptake (norepinephrine and dopamine). A drug that was initially used to treat severe depressive episodes, for which later studies have shown significant effectiveness in supporting smoking cessation. Prescription drugs containing bupropion are listed here: https://www.gdziepolek.pl/substancje/bupropion I also encourage you to read the article: https://www.gdziepolek.pl/artykuly/jak-skutecznie-rzucic-palenie