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Can I use an infrared thermometer to measure my morning temperature using the Natural Family Planning method?
Hello, I would like to ask if I can use an infrared thermometer to measure the morning temperature using the Natural Family Planning method. Regards Jola
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Olga Sierpniowska Pharmacist, Editor
2 years ago
To measure body temperature when using Natural Family Planning methods, it is best to use an ovulation thermometer, which shows the result to two decimal places, for example: https://www.gdziepolek.pl/produkty/87008/termometr-owulacyjny-geratherm-basal-termometr/apteki https://www.gdziepolek.pl/produkty/112308/termometr-owulacyjny-medel-fertyl-termometr/apteki Measurement should be made inside the body - in the mouth, anus or vagina. It is necessary to choose one place and measure constantly in the same way - preferably immediately after waking up, before getting out of bed, at a fixed time. If you mean, for example, a non-contact infrared thermometer to measure body temperature on the forehead, it will not be suitable.