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Should I take any breaks in the use of milk thistle in the form of a supplement?
Good morning, I take milk thistle in the form of a supplement, I have a question whether I should take any breaks in the appropriateness, I have been taking for a very long time
Ostropest plamistyCzym różnią się leki od suplementów?Do I need to supplement with vitamins and minerals?
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Katarzyna Domagała Pharmacist
2 years ago
After a period of 3 months of dietary supplementation, it is recommended to take breaks of about 4-8 weeks. I am attaching a study that may be helpful: https://www.gdziepolek.pl/artykuly/czy-trzeba-suplementowac-witaminy-i-mineraly
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