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Frequently ordered: potency boosters (sildenafil OTC), quit smoking aids.

MGA. (Anonymous, 79.191.116.) Bemowo 2 years ago

What can I use for sleep instead of melatonin?

I have problems (very large) with sleep, melatonin works on me so that I feel sleepy and tired but does not allow me to fall asleep. What product could I use?

MelatoninaPsychiatraPsychologWhat is the recipe for sleepless nights?
1 answer
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Olga Sierpniowska Pharmacist, Editor

2 years ago

W przypadku problemów ze snem bardzo ważne jest zdiagnozowanie przyczyny dolegliwości, ponieważ bezsenność jest na ogół tylko objawem. Oprócz melatoniny w aptekach można bez recepty kupić preparaty ziołowe, oparte w dużej mierze na zawartości kozłka lekarskiego. Przy

https://www.gdziepolek.pl/artykuly/bezsennosc

https://www.gdziepolek.pl/kategorie/preparaty-na-sen

https://www.gdziepolek.pl/kategorie/ziola-na-uspokojenie-i-dobry-sen

W przypadku nasilonych i utrzymujących się problemów ze snem, warto poszukać pomoce lekarza lub psychologa.

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