Should ZzzQuil Natura jelly be sucked or swallowed?

ZzzQuil Natura gels with melatonin are designed for sucking or chewing. The form of jelly beans should not be swallowed. It is recommended to use 1 jelly 30 minutes before bedtime: https://www.gdziepolek.pl/produkty/106691/zzzquil-natura-pastylkilamelkizelki/apteki In online and stationary pharmacies, other preparations are also available to facilitate falling asleep and containing melatonin in tablets or capsules intended for swallowing. Choosing an online pharmacy makes it possible to compare prices, as well as order preparations with home delivery or personal collection at the pharmacy. Available preparations include, m.in: - Melatonin Lek-Am: https://www.gdziepolek.pl/produkty/47918/melatonina-lek-am-tabletki/apteki - Forsen Forte with Melatonin: https://www.gdziepolek.pl/produkty/31032/forsen-forte-kapsulki/apteki - Novanoc: https://www.gdziepolek.pl/produkty/103738/novanoc-tabletki/apteki In the event that the use of over-the-counter preparations turns out to be insufficient, I encourage you to consult a doctor. It is also possible to use the teleadvice offered m.in by the Gdziepolek.pl portal: https://www.gdziepolek.pl/telekonsultacja I encourage you to read additional materials that may be useful: https://www.gdziepolek.pl/artykuly/bezsennosc https://www.gdziepolek.pl/artykuly/skuteczne-sposoby-na-stres