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CIEKAW (Anonymous, 84.10.157.) Warszawa 3 years ago

Can lemon balm be used long-term and combined with vitamin B6 and magnesium?

Good evening! Can lemon balm be permanently introduced into your diet to fight insomnia and can it be combined with magnesium and vitamin B6?

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Aleksandra Mroczkowska Pharmacist

3 years ago

Tak, melisę można stosować długotrwale w walce z bezsennością.
Jak najbardziej można ją łączyć z magnezem i witaminą B6, które również mogą wspomóc leczenie zaburzeń snu.

Podsyłam artykuł, w którym opisujemy leczenie bezsenności: https://www.gdziepolek.pl/artykuly/bezsennosc

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