Can I give Glycine NOW 1000mg to my 13-year-old daughter who has trouble sleeping?
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Ewa Pilch Pharmacist, Editor
1 day ago
Glycine Now is intended for adults. Do not administer the preparation to a 13-year-old child.
We wrote about the properties of glycine in the article:
https://www.gdziepolek.pl/substancje/glicyna
If your child has sleep problems, I encourage you to take a look at the so-called sleep hygiene. It is worth limiting watching TV and using a phone, tablet or computer before bedtime. You can also introduce eating light meals in the evening. We wrote more about our ways to deal with sleepless nights in the article:
https://www.gdziepolek.pl/artykuly/bezsennosc
If the symptoms persist, I encourage you to consult a doctor. If necessary, you can also use teleconsultation, e.g. via the Gdziepolek.pl portal: