Is it possible to use Betaserc Can you take melatonin in the evening?

Both preparations do not interact clinically significant, and the preparation can be used with melatonin at the same time.

Here you can check the availability of the drug and make a reservation at the pharmacy:

https://www.gdziepolek.pl/produkty/10486/betaserc-tabletki/apteki

You can compare the prices of this type of products here and place an order with home delivery or collection in a Polish pharmacy:

https://www.gdziepolek.pl/produkty/47918/melatonina-lek-am-tabletki/apteki

https://www.gdziepolek.pl/produkty/103416/melabiorytm-tabletki/apteki

https://www.gdziepolek.pl/produkty/92594/melatonina-1-mg-tabletki/apteki

In cities such as Warsaw, Wrocław, Katowice, Kraków, Lublin, Gdańsk, Łódź, Szczecin, Białystok, Poznań and Chorzów, products can be ordered with instant delivery in as little as 1 hour thanks to the Wolt Drive service.

https://www.gdziepolek.pl/koszyk/szybka-dostawa?src=zf

Remember that if you have trouble falling asleep, you should first take care of your sleep hygiene. Among the principles of sleep hygiene, the following can be distinguished, m.in.:

1) Sticking to regular times of getting up and going to bed and taking care of the right amount of sleep (about 7-8 hours).

2) Avoid exposure to strong light 3 hours before bedtime and at least 1-2 hours before bedtime to blue light emitted by electronic devices, e.g. phone or TV.

3) Do not fall asleep on a full stomach, it is recommended to eat the last meal at least 2 hours before bedtime, it should be light.

4) Taking care of the right conditions in the bedroom, it should be quiet, dark and cool (the appropriate temperature range is 16-22°C).

5) Do not fall asleep by force. If you have trouble falling asleep, get up and do a relaxing and unengaging activity of your choice, while not exposing yourself to intense light. It may be a good idea, for example, to do stretching exercises or listen to relaxing music until you feel sleepy.

6) It is worth taking care of regular physical activity, which improves the quality of sleep.

If necessary, the Gdziepolek.pl portal allows you to use teleconsultations:

https://www.gdziepolek.pl/telekonsultacja

I encourage you to read:

https://www.gdziepolek.pl/artykuly/bezsennosc