If necessary, you can smoke e-cigarettes during treatment with Asertin and Atarax. However, due to the fact that Atarax has a calming and tension-reducing effect, it is worth considering discontinuing e-cigarettes in order to achieve maximum effects of therapy, as the nicotine contained in e-cigarettes has the opposite, stimulating effect (it increases adrenaline concentration and blood pressure).

Please bear in mind that nicotine stimulates the nervous system. Thus, it can disturb the process of falling asleep and affect the quality of sleep. I would recommend avoiding smoking e-cigarettes in the evening, preferably as early as 4 hours before bedtime. By the way, I encourage you to quit smoking e-cigarettes. This will have a positive effect on your overall health. I'm giving you an article that you might find useful:

https://www.gdziepolek.pl/artykuly/jak-skutecznie-rzucic-palenie

I also encourage you to read the article:

https://www.gdziepolek.pl/artykuly/bezsennosc

Here you can check the availability of your medications and make a reservation:

https://www.gdziepolek.pl/produkty/7640/asertin-50-tabletki-powlekane/apteki

https://www.gdziepolek.pl/produkty/7829/atarax-tabletki-powlekane/apteki

If necessary, the Gdziepolek.pl portal allows you to use teleconsultations:

https://www.gdziepolek.pl/telekonsultacja