I take Nootropil (monthly treatment) in the morning and at noon, vitamin B complex in the morning and magnesium in the morning and evening.
I'm having trouble falling asleep can I take 1mg melatonin at night?
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Klaudia Ćwiąkała Pharmacist, Editor
2 months ago
I see no contraindications to adding a preparation with coenzyme Q10.
Thank you, and can I add coenzyme Q10 suement more?
Klaudia Ćwiąkała Pharmacist, Editor
2 months ago
There are no contraindications to the use of melatonin with Nootropil, a complex of B vitamins and magnesium. Melatonin does not interact with these preparations that would affect the efficacy or safety of the treatment.
If problems with falling asleep do not result from a disruption of the circadian rhythm (e.g. due to a change of time zone or shift work, and in sleep rhythm disorders in older people - over 55 years of age), preparations based on extracts of plants with a sleeping and sedative effect, such as valerian, lemon balm, hops, lavender or passion flower (passionflower), will be more effective, for example.:
https://www.gdziepolek.pl/produkty/97369/valused-noc-plus-tabletki-powlekane/apteki
https://www.gdziepolek.pl/produkty/81214/valdix-noc-tabletki/apteki
You can also consider tablets with doxylamine (e.g. Dorminox, Senamina) or diphenhydramine (e.g. Senolek, Nodisen) - antihistamines that cause a feeling of drowsiness, m.in. by blocking histamine (H1) receptors in the brain. These drugs are intended for short-term use in occasional insomnia, without consulting a doctor for up to 7 days.
https://www.gdziepolek.pl/produkty/114026/dorminox-tabletki-powlekane/apteki
https://www.gdziepolek.pl/produkty/118438/senamina-tabletki-powlekane/apteki
https://www.gdziepolek.pl/produkty/124561/senolek-kapsulki/apteki
https://www.gdziepolek.pl/produkty/98404/nodisen-tabletki/apteki
On our website, you can compare the prices of these preparations in online pharmacies and place an order with home delivery or collection at the pharmacy. In cities such as Warsaw, Wrocław, Katowice, Kraków, Lublin, Gdańsk, Łódź, Szczecin, Białystok, Poznań and Chorzów, products can be ordered with instant delivery in as little as 1 hour thanks to the Wolt Drive service.