To @Pola:

The linseed contained in bread is heat-treated, so the content of mucilage components in it is significantly reduced. Therefore, even a larger amount does not pose a threat to the absorption of the tablets.

You should continue taking the tablets according to the schedule, i.e. take a break.

so I can safely take a break for bleeding ? there is no need to combine packaging ...
I'll just add that, unfortunately, there were really a lot of these flaxseed grains in the slices given to me... but I can be sure of the preserved effectiveness ? Thank you in advance :))