Hello, I wanted to ask how long can you use nattokinase? Should you take breaks from supplementation, if so, what kind of breaks?
Thank you for your possible reply ;)
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Thank you very much for your comprehensive answer, greetings Anna
Aleksandra Kowalczyk Pharmacist, Editor
2 months ago
Participants in nattokinase studies usually used nattokinase preparations for about eight weeks, but there are indications that the product is safe for up to three years.
It is recommended to take nattokinase preparations regularly, after dinner or before bedtime.
When using it, it is also worth reading the manufacturer's recommendations for taking a specific preparation.
It should be remembered that regular use of nattokinase may increase the risk of bleeding, so it should not be used before or immediately after planned surgeries.
If you use drugs that affect the coagulation system, consult your doctor about taking this type of preparations.
You can read more about nattokinase here:
https://www.gdziepolek.pl/substancje/nattokinaza#kto-powinien-stosowac-natto
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