Can milk thistle be used for digestive problems when you are in the 2nd trimester of pregnancy?

The use of milk thistle (Silybum marianum) during pregnancy, including the second trimester, is not recommended. Although milk thistle is a natural remedy used for digestive problems, its safety during pregnancy has not been confirmed. Therefore, it is recommended to be careful and consult a doctor before using it during this period.

When it comes to alternatives for dealing with digestive problems during pregnancy, there are a few natural methods that may be safer:

A high-fiber diet: Eating plenty of fruits, vegetables, whole grains, and other sources of fiber can help regulate digestion and prevent constipation.

Hydration: Drinking enough water is crucial for maintaining a healthy digestive system.

Regular physical activity: Exercise can support intestinal peristalsis and improve digestion.

Probiotics: Eating yogurt and other products containing probiotics can support a healthy gut flora.

Avoiding processed foods: Limiting your intake of fatty, fried, and processed foods can help relieve digestive issues.

Herbs: Some herbs may relieve digestive problems, such as:
Fennel: facilitates digestion and helps in the removal of gas. Chamomile: has anti-inflammatory and soothing properties on the digestive system. Cumin: accelerates the digestion process and prevents excessive accumulation of gas.

It's always a good idea to consult with your doctor before making any new supplements or dietary changes during pregnancy to ensure the safety of both mother and baby. If you are not able to make a face-to-face visit, I attach a link to the online teleconsultation: https://www.gdzi epolek.pl/telekonsultacja/z-internista