How do you replace Antioxycaps with selenium?

If you want to replace Antioxycaps with selenium, first make sure that selenium is the only ingredient you care about.

Antioxycaps is a dietary supplement that contains various ingredients that act as antioxidants. They usually contain vitamins, minerals (including selenium), as well as other nutrients that help fight oxidative stress.

How to find the right selenium supplement:

1. Supplement form: Selenium is available in various forms such as selenomethionine, sodium selenate, or sodium selenite. Selenomethionine is one of the better absorbable forms.

2. Dosage: The standard daily intake of selenium for adults is about 55 micrograms. It is important not to exceed the recommended doses, as selenium in large amounts can be toxic. Since excess selenium can be dangerous, an upper tolerable intake level (UL) has been established for it
300 micrograms/day.

3. Supplement Quality: It's a good idea to choose products from reputable brands that have good reviews and comply with supplement regulations. Quality certifications, such as GMP (Good Manufacturing Practice), can be an additional indicator of quality, e.g.:

Naturell Organic Selenium + E: https://www.gdziepolek.pl/produkty/95424/naturell-selen-organiczny-e-tabletki-do-ssania-gryzienia-zucia/apteki

Walmark Organic Selenium: https://www.gdziepolek.pl/produkty/69982/walmark-selen-organiczny-tabletki/apteki

Solgar selenium: https://www.gdziepolek.pl/produkty/96631/solgar-selen-100-g-tabletki/apteki

In cities such as Warsaw, Wrocław, Łódź, Bialystok, Lublin or Krakow, products can be ordered with instant delivery even in 1 hour thanks to the Wolt Drive service - check if the service is available in your location:

https://www.gdziepolek.pl/koszyk/szybka-dostawa?src=zf