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Karo288 (Anonymous, 79.184.85.) Warszawa 5 months ago

Which vitamin B12 to supplement?
9.99 zł

Hello, I'm trying to get pregnant, I have PCOs.
It supplements fertistim, vitamin D3, choline, nac and omega3 epa dha acids. The new PTGiP recommendations mention vitamin B6 (which I already have in fertistima) and B12, which is not found in fertistima. Can I ask for information on which b12 supplement to introduce? Is naturell methyl-b12 500 1 capsule a day ok?

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Klaudia Ćwiąkała Pharmacist, Editor

5 months ago

If you prefer the tablet form, you can use, for example, Naturell Vitamin B12 Forte or Solgar Vitamin B12:

https://www.gdziepolek.pl/produkty/95235/naturell-witamina-b12-forte-tabletki-do-ssania-gryzienia-zucia/apteki

https://www.gdziepolek.pl/produkty/52178/solgar-witamina-b12-tabletki/apteki

On the other hand, if you prefer the liquid form, you can buy, for example, Ballamin:

https://www.gdziepolek.pl/produkty/103382/ballamin-100-mcg-aerozol-doustny-aerozol/apteki

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