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Frequently ordered: potency boosters (sildenafil OTC), quit smoking aids.
I have severe leg cramps, what should I do?
I have severe leg cramps during the day
but annoying at night , it jumps out like a slingshot , what to do?
Recently also tightening the skin on the face and head? Are these cramps? I do not know
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Anna Lewandowska Pharmacist, Editor
5 months ago
It is difficult to suggest a specific method of treatment based on such a short description. I encourage you to make an appointment with your doctor, who will adjust the treatment according to your current clinical condition. It is always recommended to consult a doctor in case of unusual health symptoms.
Leg cramps can be caused by a variety of factors, such as fatigue, dehydration, lack of magnesium or calcium. To relieve cramps, you can try stretching regularly, drinking enough water, and taking magnesium supplements, such as:
Magne B6 Forte: https://www.gdziepolek.pl/produkty/45778/magne-b6-forte-tabletki-powlekane/apteki
Magvit B6: https://www.gdziepolek.pl/produkty/45992/magvit-b6-tabletki-powlekane/apteki
B6 Maglek: https://www.gdziepolek.pl/produkty/45771/maglek-b6-tabletki/apteki
I also encourage you to read the article:
https://www.gdziepolek.pl/artykuly/skurcze-nog-jak-radzic-sobie-ze-skurczami-lydek