Good morning, since July of this year I have to go pee very often....

Good morning, since July of this year I have had to pee very often. In addition, from about September, there were white spots( usually white, not cheese-like). Sometimes I have this feeling that I am "peeing" and then it turns out that I have very large spotting. I've done a lot of tests for fungi and bacteria, but nothing ever comes out. In December, I'm going to stop taking hormonal contraception because I thought maybe at least it
It will help, but it's even worse. What can I do? Because I don't have the strength for it anymore...