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Are there any home remedies for diarrhea and stomach pain?
are there any home remedies for diarrhea and stomach pain?i don't have any pills except activated charcoal
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Anna Lewandowska Pharmacist, Editor
6 months ago
Diarrhea and stomach pain can have various causes, such as infections, stress, diet, or digestive problems. Here are some home remedies that can help relieve these symptoms:
Hydration: Diarrhea can lead to fluid loss, so it's important to stay hydrated. Drink small amounts of fluids frequently to avoid dehydration. Electrolyte drinks can be beneficial due to electrolyte loss.
An easy to digest diet: Follow a light BRAT diet (Bananas, Rice, Mashed Apples, Rusks). These easy-to-digest foods can help relieve symptoms of diarrhea.
Ginger: Ginger may help relieve stomach pain and reduce nausea. You can also make ginger tea or use ginger supplements.
Probiotics: Probiotics are good bacteria that can support gut health and counteract diarrhea. Products that contain probiotics, such as plain yogurt or kefir, can be helpful.
Rest: Rest is important for the body's recovery.
Warmth: Warm compresses on the abdomen can provide relief from pain and discomfort.
If your symptoms persist for a long time, are intense, or are accompanied by other serious symptoms, please consult your doctor. If you are unable to get to your primary care physician, you can use a teleconsultation with your doctor: