What can I take for hypertension?

Hypertension requires treatment under medical supervision and is usually associated with the use of prescription medications.

Some types of hypertension (without comorbidities) can be controlled by lifestyle modifications, e.g. weight reduction, increased physical activity, quitting smoking, or changing diet (reducing salt, saturated fat, alcohol intake). There are dietary supplements available in pharmacies that can help lower blood pressure to some extent. They contain, for example, hawthorn, L-arginine or omega-3 fatty acids. On the attached pages you can compare their prices in online pharmacies and order them with delivery, also abroad:

https://www.gdziepolek.pl/produkty/109581/olimp-gold-omega-3-plus-cisnienie-kapsulki/apteki

https://www.gdziepolek.pl/produkty/86103/ziola-w-tabletkach-glog-tabletki-powlekane/apteki

https://www.gdziepolek.pl/produkty/56883/omega-cardio-kapsulki/apteki

I've attached helpful articles:

https://www.gdziepolek.pl/artykuly/nadcisnienie

https://www.gdziepolek.pl/kategorie/ziola-na-nadcisnienie