Good morning, I have a question whether you can combine with each other and take at the same time natural vitamin C powder 1000 mg, to drink tea with purge 3 times a day and supplement moringa 1000 mg a day? Is this a good and allowed connection?
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Anna Lewandowska Pharmacist, Editor
14 months ago
As a pharmacist, I can only provide general guidance on the supplements you are asking about. In general, the supplements you mention are widely available and used. Here are some general tips for each: Vitamin C (ascorbic acid): Vitamin C is an important antioxidant that supports the immune system and benefits the skin and the health of blood vessels. The dose of 1000 mg is relatively high, so please do not use it for a long time - optimally 5-7 days. Some people at such high doses may experience side effects such as abdominal pain or diarrhea. Before taking such a dose for a long time, it is worth consulting a doctor. Cistus tea: Cistus has anti-inflammatory and antioxidant properties, which may be beneficial to health. Please note that herbal teas also have their limitations and may interact with some medications. Therefore, if you have comorbidities or take permanent medications that you do not mention here, you should consult a doctor before regularly drinking tea from purge. If you bought the tea yourself in a pharmacy, please read the leaflet and follow the recommendations contained in it before use. Cistus fix: https://www.gdziepolek.pl/produkty/89685/zielnik-apteczny-czystek-fix-liscie/apteki?pvid=213523#internetowe Moringa: Moringa is rich in nutrients including vitamins, minerals and protein. Dietary supplements with Moringa are recommended as a supplement to the daily diet of people who want to take care of proper blood sugar levels. As with all supplements, it is recommended to consult your doctor before starting moringa supplementation. Swanson Full Spectrum Moringa Oleifera: https://www.gdziepolek.pl/produkty/117215/swanson-full-spectrum-moringa-oleifera-kapsulki/apteki?pvid=274820#internetowe The action and composition of individual drugs can be checked by clicking on the attached links. If you are unable to get to your primary care doctor, the GdziePoLek.pl service also allows you to obtain a teleconsultation with a doctor: https://www.gdziepolek.pl/telekonsultacja