Good evening, Son 7l has ADHD and is taking a medication - Medikinet CR10. In addition, he also takes Eurhyrox25 for his thyroid. I wanted to support his supplementation a little and I give him probiotics. I've heard, however, that psychobiotics work much better, but I don't know which one to choose. Could I ask for a hint?
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Anna Lewandowska Pharmacist, Editor
15 months ago
When it comes to choosing a specific psychobiotic for a person with ADHD, there are many factors to consider, and recommendations can vary depending on individual needs and preferences. Nevertheless, here are some popular and well-studied psychobiotics that may be useful for people with ADHD: Lactobacillus rhamnosus: This strain of gut bacteria is widely studied in the context of mental health. Research suggests that it may help reduce anxiety symptoms and improve mood. Bifidobacterium breve: This probiotic strain is also well studied and may have beneficial effects on mental health. Research indicates its potential in reducing the symptoms of depression and anxiety. Lactobacillus plantarum: This probiotic strain is known for its anti-inflammatory properties. Research suggests that it may support mental health by regulating inflammation in the body. However, it should be remembered that the effect of psychobiotics on ADHD is not yet fully understood, and the specific response of the body to a given strain of bacteria may vary individually. A very good psychobiotic with a large group of clinical trials is Snaprobi Stress: https://www.gdziepolek.pl/produkty/102198/sanprobi-stress-kapsulki/apteki The GdziePoLek.pl service also allows you to get a teleconsultation with a doctor: https://www.gdziepolek.pl/telekonsultacja