It is generally accepted that omega3 supplementation is the most advisable, not only for athletes. In such a system, will biomarine as a daily supplementation for a healthy person be a good choice? If so, in what quantity?
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Anna Lewandowska Pharmacist, Editor
15 months ago
In daily immune prophylaxis, BioMarine 570 will work great, at a dose of 4 capsules a day in divided doses. Biomarine is a dietary supplement containing omega-3 fatty acid - eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) - in the form of cod liver oil. It is a good source of omega-3 fatty acids and can be used as a dietary supplement for healthy people to ensure adequate amounts of these acids. It is usually recommended to consume about 250-500 mg of EPA+DHA per day for healthy adults. Supplementation with omega-3 fatty acids is usually considered beneficial to health, due to their anti-inflammatory, antioxidant, and heart-health properties. Supplementation can be especially important for people who do not consume enough omega-3 fatty acids in their diet, especially vegetarians and vegans, because sources such as fish are inaccessible to them. I enclose a link to a page where you can compare the prices of Biomarine in online pharmacies and place an order with home delivery or collection at the nearest stationary pharmacy: https://www.gdziepolek.pl/produkty/11686/biomarine-1140-kapsulki/apteki I enclose materials that may be interesting and information about the possibility of using teleconsultation: https://www.gdziepolek.pl/telekonsultacja https://www.gdziepolek.pl/artykuly/wzmacnianie-odpornosci