Nowadays, our nervous system is constantly exposed to stress and excess stimuli. This can result in chronic fatigue, headaches, migraines, problems with concentration and memory, and even muscle and joint pain. Support for the nervous system can be provided by drugs and dietary supplements containing B vitamins, omega-3 acids, alpha-lipoic acid, uridine monophosphate, or adaptogens, such as ashwagandha.
Drugs and vitamins for the nervous system - how to strengthen the nervous system?
Klaudia Ćwiąkała, mgr farm.